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Navigating Emotions and Boundaries in a Therapeutic Relationship( Date 28th Feb2025)

Working within a therapeutic relationship means carefully navigating the emotional landscape of the client while simultaneously maintaining a strong sense of professionalism. It is a delicate balance — one that calls for deep empathy but also a clear understanding of personal and professional boundaries. As counsellors, we are invited into some of the most vulnerable parts of a client’s life, and our response to this vulnerability shapes the therapeutic journey.

 

When I first entered this field, I carried the belief that helping someone meant giving all of myself — my time, my emotions, and sometimes even my energy, even if it came at the cost of my own well-being. I thought true compassion meant complete self-sacrifice. However, through experience and reflection, I learned that this approach, though well-intentioned, was neither sustainable nor truly helpful to the client.

 

Over time, I realized that being fully present for a client does not mean losing myself in their struggles. Instead, it requires me to remain grounded, to be emotionally available without becoming emotionally overwhelmed. Compassion is essential, but so is self-protection. Without appropriate boundaries, the risk of emotional exhaustion and burnout increases, which ultimately diminishes the quality of support I can offer.

 

Clients benefit most when their counsellor is centred, emotionally regulated, and capable of offering steady support. By maintaining professional boundaries, I create a safe, structured space where the client feels held — not by my emotional entanglement, but by my calm, consistent presence. This boundary allows me to genuinely empathize with their experiences while also modelling healthy relational dynamics.

 

Ultimately, working within a therapeutic relationship has taught me that balance is not just a skill; it is a commitment to both the client’s healing and my own well-being. True support does not require self-sacrifice; it requires self-awareness, resilience, and the ability to hold space with both openness and integrity.

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